HEALTHY WATER KEFIR SMOOTHIE AT THE BANGTAO BEACH BAR, PHUKET

Healthy Water Kefir smoothie At The Bangtao Beach Bar, Phuket

Healthy Water Kefir smoothie At The Bangtao Beach Bar, Phuket

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Our vegan Water Kefir juices at the Bangtao Beach Bar & Cafe on Phuket island will give you a immune health boost to your daily Phuket routine. It can be perfect as a thirst-quenching energy drink or perhaps a healthy probiotic base for smoothies, juices and shakes.

About Our Water Kefir on Phuket, Thailand



Also called tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a number of other world names, Water Kefir is really a probiotic liquid connected to various health benefits, including to improve immunity.

Once fermented, Water kefir is packed with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also has a wide range of beneficial probiotics! Even though the strains vary from culture to culture, nearly 70 types of microorganisms can be found in water kefir grains.

Studies show a 250 ml glass of water kefir can contain up to 2.5 billion good microorganisms. They're mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)


Water Kefir Fermenting Method



Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this process the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases whilst the sugar and minerals is consumed by the Water Kefir grains to create mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, carbon dioxide, along with enzymes, and also B and K vitamins.

Our La QingTing Bar & Restaurant, Water Kefir Shakes



At the Bangtao Beach Bar & Cafe on The island of Phuket our homemade, handcrafted and probiotic Phuket Water Kefir juices can help you to balance and cultivate the human body, it includes a wide selection of good bacteria and beneficial yeasts along with many vitamins, minerals, amino acids and enzymes, it can help your body to detoxify naturally, while increasing your power and sense of well-being!

Try our new healthyherbal water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made with Water Kefir, and fresh fruit of one's choosing…

Water Kefir Potential Health Benefits



Here's just a few of the many great things about drinking Water Kefir…


  • Supports the Gut Microbiota.

  • Boosts immune system.

  • Potent probiotics with approx.15 strains.

  • Strong Anti-inflammatory and Anti-Infection

  • Kefir enhances the immune protection system and suppresses viral infection such as colds and flu.

  • Optimises digestion and utilisation of nutrients from food consumed

  • Alkalises and detoxifies the body

  • Abundant with Vitamins and Minerals

  • 80-90% of the sugar is consumed by the grains throughout the fermentation process

  • Sugars are became carbon dioxide (carbonation), acids, good bacteria, and good yeasts

  • Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)

  • Some medical studies mention that as a result of probiotic content Water Kefir may also help decrease and suppress the growth of certain forms of cancer.



If you are living or simply visiting Phuket island in Thailand then make a visit to La QingTing Bangtao Bar & Restaurant on Phuket for your Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please visit the Bangtao Beach Bar & Cafe, Phuket business page.

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